Meet Our Team
Jen Bayliss
Jen Bayliss began coaching in 2004.
Besides brief seasons of baseball, soccer, and swimming for youth, she was heavily involved in the running space. This included Running, Strength and Cross Training.
Beyond youth coaching, she has coached adults aged 18-80' year old for fitness and in competition.
Her clients range from "the fitness enthusiast" to "competitive athletes". Sports such as running, duathlons, triathlons, aquathlons (swim & run), and Spartan events, are some areas of her expertise.
She is a certified Personal Trainer and Group Fitness Instructor with additional specialty certifications.
Monica Flores
Monica Flores is an Integrative Nutrition Health Coach and yoga instructor based in the San Francisco Bay Area. Her health journey began 26 years ago when despite dedicating up to two hours a day working out, she was not achieving the results she desired. It was at that point that in addition to her exercise, she focused on her diet, started eating healthier, and the results started to come. The feeling she got from obtaining her goals inspired her to want to help others.
In 2017 she became a certified health coach at the Institute for Integrative Nutrition. Through her studies and personal experience, she realized that what worked for her didn’t necessarily work for others. She acknowledged how unique we are and how we have different needs and stories as individuals.
Through her health coaching practice, she offers an individualized approach to her client’s goals. She holds them accountable to improve their health and find balance in different aspects of their lives including nutrition, physical activity, careers, and relationships.
Katerina Fragkou
Katerina Fragkou is a fitness and yoga professional, athlete, and entrepreneur with over 20 years of experience coaching wellness and fitness programs in the Bay Area, including corporate wellness programs. As a certified NASM personal trainer, sports nutritionist, and 500 Hour Yoga Alliance Instructor, Katerina's expertise in fitness and yoga has led her to lead various retreats around the world. She's also the founder of XPLOREFIT fitness and wellness, which provides a unique and effective approach to help people achieve their fitness and wellness goals, including those in corporate settings.
Katerina is a former Corepower Lead 200h Yoga Training Facilitator and lululemon Legacy Ambassador, demonstrating her expertise in the field. Her passion for wellness is palpable, and she's dedicated to helping her clients achieve their fitness and wellness goals. She believes in doing things passionately or not at all, and her commitment to excellence is evident in everything she does. Her dedication to her craft and clients has made her an inspiring figure in the fitness and wellness community.
Atasha Bozorgzad
Atasha received her 200-hour Vinyasa yoga certification at Just Be Yoga in 2018. She found yoga at an early age and began to truly deepen her practice in college when she worked at Yoga Tree SF part-time. She is also a certified postpartum doula.
Yoga has allowed her to live her life more freely and fully on and off her mat. She hopes to bring students the same mental & physical freedom through their practice.
Beyond yoga, she believes that movement is medicine. She maintains an active lifestyle by moving her body daily. She loves hiking, running, strength training, stretching, and getting on her mat whenever possible.
She aspires to create an inclusive space for all students to explore their mind and bodies at whichever level possible.
Tiffany Sun
Coming from a background in swimming, Tiffany was first drawn to yoga for its physical benefits but quickly found herself returning for the clarity and release that the practice offers.
She has been teaching yoga since 2014.
She believes that yoga is accessible to everyone and is passionate about helping people find the balance between strength and flexibility while embracing the possibility of change.
She enjoys trying new things and believes in fully immersing yourself in the present moment to go beyond simply collecting experiences.
Tiffany’s classes are playful and challenging, with the aim of connecting students to their potential.
Claudia Edwards
Her yoga and mindfulness journey began in 2005, initially a blend of love and resistance, especially against the introspective aspects. Eight years later, this changed as she found teachers who deeply resonated with her, leading to a more earnest and spiritual practice. She expresses deep gratitude to the roots of Yoga, which significantly transformed her life.
She has completed over 500 hours of Yoga Teacher Training and is a ThetaHealing Practitioner. Her work focuses on connecting people to their Mind, Body, and Spirit, driven by the joy it brings her. Her goal is to guide her students towards self-acceptance and seeing themselves in a pure light, emphasizing self-love as the core of healing.